My name is Heather Roberts.  I am a Certified Personal Trainer, Group Fitness Instructor, and a Certified Pilates Instructor.  I live in Findlay, Ohio with my husband and our four children.

I began teaching group fitness in 1992 while attending university.  I fell in love with group exercise.  In 1994 I graduated from the University of Toledo with a bachelors in Biology and Health Education. While pursuing my teaching career, I continued to teach group classes and began to train individuals.  In 2000 I  became a certified personal trainer through American Council on Exercise.  At this time I had our third child while living in England.  She was a large 10 pound baby and I was a petite 5'2" mom with a small waistline.  After delivery I was looking at surgery to help repair the split in my abdominal muscles.  My midwife introduced me to Pilates exercises.  With determination I faithfully performed my exercises and was able to draw my abdominal muscles tighter and back to normal and forego the need for surgery.  I am living proof that Pilates works to keep your core fit and trim.  In 2002 I finished my Pilates training with Michelle Larson of Core Dynamics in Santa Fe, New Mexico.  

In 2013 I decided to start my own personal training business called Balanced Body Fitness.  As a wife, a mother of four, a coach, and a fitness professional, I know how difficult it can be to find and maintain balance in life.  My goal is to help my clients achieve balance.  Physical, emotional, and spiritual balance create a body in harmony.  When people find balance they feel great, look great, and handle life's stresses. 

Keeping current with the latest trends in the fitness industry is vitally important.  I recognize that staying innovative will help my clients maintain interest, motivation and coming back for more fun will ultimately help them achieve their goals.  I incorporate the Pilates equipment, bosu, UGI, bender ball, stability ball, free weights, bands and more into my client's exercise programs.


For more information

For more information on what I can do to help you, please email me at Balancedbodyfit@gmail.com
or call me at (419)306-1739.