Current Classes

Reformer Classes

This full-bodied reformer base class will strengthen and lengthen your entire body. Adding boxes, barrels, the magic circle, and hand weights will ensure you never experience the same class twice!

Balanced Body Fitness is a small personal space with a maximum of 3 participants per class. Experience a class dynamic with close personal attention to technique.

Call the studio for available times.

(Basic knowledge of reformer work is required)

MONTHLY MELT

Need an hour of self care? This class is for you!

Enjoy an hour of MELT every month. Check in at the studio for current dates.

Melt restores your facia to a healthy, supportive state. A session of MELT enhances mobility, stability and overall well being while it helps reduce and prevent chronic pain. Learn new MELT moves to add to your home self care routine.

The first time you MELT, you see and feel a difference - and over time, you can transform how your body looks and feels.